Risotto recipe in medan
Risotto recipe
Italy is a country with many unique and delicious foods. If by now many people know pizza and pasta, there is an Italian dish that is very tasty, namely risotto. Risotto is an Italian dish usually made with rice and rice. The two ingredients are cooked and stirred at the same time to create a creamy texture. As an addition, this dish is combined with pieces of chicken and vegetables to make it more delicious when eaten.
Generally, risotto is only eaten in Italian restaurants. However, you can try different types of risotto recipes at home, of course, hot that can be adjusted to suit everyone.
The nutritional value of risotto
Considering that the main ingredient in risotto is rice, this dish is high in carbohydrates. In addition, the caloric value of risotto is also very high, so it is advisable not to eat too much because it can lead to weight gain.
Here is the nutritional value in 100 grams of risotto:
Calories: 166 kcal
Carbohydrates: 20 grams
Fiber: 0.3 grams
Protein: 5.2 g
Fat: 7 grams
sodium: 322 mg
It should be remembered that the nutritional value of each risotto will be different depending on the ingredients. For example, if you use other ingredients such as cheese, the calories and fat will be higher than those without.
Risotto is delicious and easy to make
chicken risotto recipe
The main ingredient for making risotto is rice. However, the rice used makes this dish different from rice in general. The rice used must be of the Arborio variety for the flavor to be authentic. Besides Arborio rice, the essential ingredients to make chicken risotto include:
1 cup Arborio rice
2 chicken thigh fillets
3 cloves of garlic
½ onion
50 grams of buttons
2 small cans of butter
250ml whole milk
Pepper and salt to taste
Dried thyme, oregano and rosemary leaves to taste
If everything is ready, you can make it by following the chicken risotto recipe below:
Boil chicken bones and chopped buttons to make a dish. When the mushrooms start to soften, turn them off and take them out. Saute onions until fragrant. Add the mushrooms, and fry until brown. Add Arborio rice (unwashed), stir until distributed. Add the butter. Pour a cup of broth little by little, stirring constantly. Extracts of thyme, oregano and dried rosemary to taste. If the dish starts to thicken, add a little more time until the rice is soft.
When you get the texture you want, turn off the heat and transfer it to a plate. Chicken risotto is ready to eat when it is hot.
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